Welcome to Beating Burnout !
Watch this two-minute video to get an overview.
Over the course of 11 short sessions, I will show you how the best thinkers manage the chaos around them, maintain their sanity and still accomplish what they need to do.
Here’s a sneak peek of what you’ll learn . . .
Segment #1 – Beginning your journey to recapturing your time, energy, focus and balance.
Segment #2 – Burnout and the brain. Simple, but essential insights into how creates feelings of burnout based on what we think, eat, and experience.
Segment #3 – If you understand how the brain makes decisions, you can effectively eliminate, delegate and automate decisions that sap your energy unnecessarily.
Segment #4 – How those who beat burnout do so by developing productive habits and replacing those that are dragging them down.
Segment #5 – How to effectively manage the demands to multitask in this crazy-busy world. (Spoiler alert: Multitasking is a major source of burnout.)
Segment #6 – An introduction to the strategies and four essential insights into how the best thinkers deal with today’s pressure-filled world.
Segment #7 – Dealing with Digital – Simple strategies for managing social media, emails, texts, and all the uninvited crap that pops up on our screens.
Segment #8 – Working with Others – Strategies for managing the distractions around working with colleagues and customers.
Segment #9 — Navigating the Workplace – Practical tactics for simplifying what you do in the workplace and recapture time and energy.
Segment #10 – Leveraging Personal Routines – Strategies the best thinkers use to slash the number of decisions they make and maintain balance at home and work.
Segment #11 – Let’s wrap up this course and begin the journey.
AND you get nine additional bonuses!
- Bonus #1 – Downloadable audio files – Take this course wherever you go. Load these sessions on your phone, on your tablet or whatever device you use. (Not for distribution to others, of course.)
- Bonus #2 – Managing the Burnout Around You – If you supervise others struggling to overcome their own sense of overwhelm, this 18-minute mini-course is for you!
- Bonus #3 – Learning from the Sources and symptoms of Burnout – Ever wonder why we’re dealing with so much more burnout than in the past? In this 20 minute session, Bob drills down on how this came about.
- Bonus #4 – Beating Burnout – It’s impossible to include all the strategies I have uncovered in this course. So I have included a digital copy of Beating Burnout so you can discover lots of others.
- Bonus #5 – Figure It Out! – Making smart decisions is one of the keys to beating your burnout. So I have included my award-winning book on how to do so.
- Bonus #6 – Infographics – I have included infographics on a dozen of the strategies I recommend in the course so you can keep them close and implement these ideas.
- Bonus #7 – Participant’s Guide – This guide provides and complete outline of the course, so you can follow along and take notes.
- Bonus #8 – 30 Days of Inspiration Videos – To help you on your journey, I am including 30 inspirational daily videos that will begin when you have completed the 11 course videos.
- Bonus #9 – Monday ZOOM calls with Bob Wendover – Every Monday evening,
Frequently Asked Questions
Is it really possible to beat burnout? Yes, it is. In essence, it is a journey toward recapturing your energy, focus, balance and peace of mind. When you adopt the mindset and routines I tell you about, you will begin to see results immediately. A little at first, and more and more over time.
How long will it take to complete this course? Try not to think of this as one more class to check off your list. I’ve designed this course to accompany you on your journey to overcoming the overwhelm you feel. Listening to these sessions repeatedly and implementing the strategies WILL help you beat your feelings of burnout and keep them at bay.
I’m not really feeling burned out. Will this course help me stay balanced and focused? Bravo for actively seeking additional ways to maintain balance and focus. I guarantee you find valuable ideas in this course you have not found elsewhere.
How can I be sure that what you suggest will work for me? Truth is, I can’t. The symptoms of burnout are similar for most people, but the sources can vary considerably. The approach and strategies I offer in this course have worked for LOTS of people and I am quite sure they will work for you given the opportunity. Remember, beating burnout is a journey, not an event.
What is the connection between decisions and being burned out? At its essence, burnout is a result of the number and kind of daily decisions we make. That’s what this course focuses on because that’s what my interviews with thousands of top decision makers indicates.
Will this course turn out to be just one more task I have to deal with? I completely understand your concern. That’s why I include strategies and tactics in this course that will INTEGRATE into your daily activities. You won’t need to spend a hour a day in implementation. You just need the presence of time to use them as the situation arises.
Do you offer personalized help with burnout through this course? At present, I do not offer individualized coaching. But my Monday Zoom calls are the perfect way to connect with me personally. You can bring any question and get my help and the help of those on the call that evening.